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Swimming in the Deep – How to overcome bouts of depression

Posted by on May 3, 2016

In this article I am going to explore this dark side of emotion which rares is ugly head on occasion. I am going to discuss strategies to ‘get you out of the blues quickly’.

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Posted by on Apr 25, 2016

Life happens to us all and it’s not always great at the time but for some of us, when the challenges arise, so do we by stepping up with an open mind to learn from our...

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Bliss Tips

Bliss Tip 2016

Posted by on Apr 25, 2016

It’s been sooo long since I’ve given a Bliss Tip – These little tid-bits of bliss are easy ways you can be with yourself and prioritise you, so you can enjoy a...

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Swimming in the Deep – How to overcome bouts of depression

Posted by on May 3, 2016

In this article I am going to explore this dark side of emotion which rares is ugly head on occasion. I am going to discuss strategies to ‘get you out of the blues quickly’.

Read More

Recent Posts

Swimming in the Deep – How to overcome bouts of depression

Swimming in the Deep – How to overcome bouts of depression

May 3, 2016

In this article I am going to explore this dark side of emotion which rares is ugly head on occasion. I am going to discuss strategies to ‘get you out of the blues quickly’.

Get Published by Sharing

Get Published by Sharing

Apr 25, 2016

Life happens to us all and it’s not always great at the time but for some of us, when the challenges arise, so do we by stepping up with an open mind to learn from our life’s lessons. By doing this we can continue to move forward and experience growth and expansion.  I’m not the only one who has a story to tell, in fact, everyone I’ve...

Bliss Tip 2016

Bliss Tip 2016

Apr 25, 2016

It’s been sooo long since I’ve given a Bliss Tip – These little tid-bits of bliss are easy ways you can be with yourself and prioritise you, so you can enjoy a more blissful life. Today’s Bliss Tip is about reminding you that every day there needs to be time spared to do what you love, the thing that juices you up, fills your well and...

March Bliss Tip

March Bliss Tip

Mar 5, 2014

This month’s Bliss Tip is about relieving yourself of thoughts and feelings you have withheld that cause you discomfort and pain or thoughts you shy away from because you are worried what others will think. I’m daring you to be more authentic and speak what is in your heart. Consider this month’s Bliss Tip like a game of  ’This is what...