May Bliss Tip

Ladies, This month’s Bliss Tip is about the intimate relationship you have with you.  Let’s go down the rabbit hole, into the depths of being REAL and RAW!  When was the last time you truly spent time connecting with your whole self - Your mind, body and soul? (especially your body…)

By connecting with ‘you’ inside and out your open a gateway to your hearts deepest desires, you enhance your intuition, you can heal yourself of anger and pain and give your self esteem and much needed boost. So what is the easiest way of doing this that pack the most punch?  Self Sex!  I could use the ‘M’ word but for me, it paints a masculine picture that has no use here.  What I’m talking about is some good old fashion lovin with yourself.  Exploring your sexuality in an act of love, for the purpose of loving you, making yourself feel GREAT, energising you, and treating you!

If you wait for someone else to love you the way you truly desire, not only are you leaving your happiness and fulfillment in someone else’s hands, you are leaving yourself open to disappointment.  I read once that you should fulfill your own needs by 80% so there is only20% left to get externally.  And one of the most direct ways you can develop an intimate and loving relationship with yourself is by making love to yourself.  Experiement, do something a little different each time (buy some toys) and push through your own comfort zone, take yourself on a journey toward your hearts deepest desires…..

The benefits of  ’Self Saucing’ are so enormous… Let me give you a few of my favorites - Increased self esteem and self worth.  Understanding your body functions and limitations allows you to share yourself more confidently with your partner.  You will sleep more soundly and ‘relieve’ daily stresses by having all those good endorphins race through your body and your sex life and libido will increase, the more you get of a good thing, the more you want right?

So what are you waiting for, get to it! 

If this subject is bringing up ’stuff’ for you, then consider when it was you decided you didn’t deserve to be loved by the most important person in the world - YOU! If you are uncomfortable with this act of love, then please talk to someone, talk to me and let’s have you valueing  and honoring your body and developing your sense of self - You truly deserve to have an intimate relationship with you!

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