BLISS TIP - November

This months Bliss Tip is about grace and poise.  Grace and poise are the mark of a beautiful woman… How you hold yourself, how you move and own your body and how you speak says alot about who you really are.  Take a moment to remeber an old clasic movie - my personal favourite is Breakfast at Tiffany’s with the darling Audry Hepburn.  Audry is the quintessential woman, she had grace and poise down to a fine art and is beautiful in her moves as well as how she spoke and managed herself. Sheer womanly perfection as was many of the screen goddesses of times past…

Being in a Blissful state is not just in your mind but also in your body and both are intricately connected. When you hold yourself upright and move with volition, you are in control, you ooze confidence and when you look it on the outside, you will most certainly feel it on the inside too.  So this month, practise holding your head up high, put your shoulders back, move your hands with volition, speak with eloquence and practise modelling your favourite screen goddess.  I guarantee you will feel like a million dollars…. Afterall, you are a woman first and foremost.

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