Live from your heart, make decisions from your heart, think with your heart and feel with an open heart. When you live from a heart consciousness, you become more intelligent, we grow and evolve as humans and we make right decisions that nurture our planet – The greatest mother of all… Get out of your head, move away from materialism and live from...

Jan 19, 2011

Well here in Brisbane, like other states in Australia there have been devastating floods which have wiped out whole towns and taken lives… The one thing that is ever so apparent and a miracle to observe (and be involved in) is the kindness of mankind. Generosity, effort, pitching in to help, giving, giving, giving to total strangers by total strangers. ...

Ahhh the silly season is upon us! For some Christmas is a time for reminding us how loved and connected we are with those in our lives, it’s a time of celebration.  For others, Christmas can be a time of dread and scarcity – reminding you of everything you don’t have – a lover, family close by, money… This month’s Bliss Tip...

Take time out for you!  It’s that simple, dont wait till the time you crash and burn, regularly take time out to regenerate, re-group and revitalise your energy sources.  You need more time than you think on a more regular time frame than you realise.  Time out could be spending an afternoon laying on your bed meditating, a slow walk in a forest, a day...

October’s Bliss Tip is all about Gratitude… The pure blissful feeling that comes with being  and feeling grateful.  When was the last time you took stock of what you have? Who you have in your life? What you’ve created? How much success you have celebrated (or not)? The stories we tell, our experiences and every one in them even the...

It’s SPRING and time to shape up, get fit and clear out the winter cob webs just in time for summer. We’ve had a wonderful winter, snuggled up, warm and toasty, comfort food and red wine…. Now it’s warming up and time to get your clothes off and get fit! I’m taking on a ten week challenge, and I am inviting you to do the same. Ten...