Professional and Personal Development for Women with Purpose…

Dear Warrior Lover

Dear Warrior Lover

Jul 26, 2012

This is a love letter to inspire you to share your heart, your thoughts and be more romantic… What comes out of your heart sharing is authentic feelings, real and raw openness, vulnerability and love in abundance… Sometimes we just don’t realise the power of telling someone just how much you love them… Dear Warrior Lover, Your stance is...

The Darker Shade of Grey – Say NO to Depression!

The Darker Shade of Grey – Say NO to Depression!

Jul 16, 2012

It hides behind closed doors and speaks to no-one; it fears being discovered because that may mean an intervention may be in order. It likes to be on control of is occupants and steers the direction of emotion downward in a spiral that hangs like a dark grey cloud over your head and heart… It’s called ‘depression’. Some say is something you decide to do...

Passionate Girlfriends – The Keys to Lasting Real Friendships

Passionate Girlfriends – The Keys to Lasting Real Friendships

Apr 8, 2011

A good friend will speak to you, even when she is getting a brazillian This is dedicated to my girlfriends, you know who you are! Yesterday I called a girlfriend for a chat, I really needed to hear her opinion on something I’d decided on. When I called I said, “hey hon, have you got a minute, I just want to run something by you”, she said...

3 Ways to Ignite your Passion

3 Ways to Ignite your Passion

Mar 29, 2011


Top 3 Passion Killers

Top 3 Passion Killers

Mar 24, 2011

There are times in life when not a lot in life seems overly exciting. The couch seems like the better option than standing up to exercise, eating takeaway is easier than making food that is healthy and nutritious. Your relationship hit a critical mass ‘breakdown’ – neither party is willing to spice things up or talk about real issues, sex is a...

The Silence is Deafening! The journey of Vipassana

The Silence is Deafening! The journey of Vipassana

Feb 4, 2011

It’s in the silence… I found myself amidst the consistent, nagging tunes of George Michaels ‘Amazing’ even when the blackness came and there was nothing else, the words were there still in the deep recesses of my mind… do do do do, I think your amazing… and after 3 whole days of this constant banter, on the fourth day, I found...