Live Your Life Like You Are Ageless…

March Bliss Tip

March Bliss Tip

Mar 5, 2014

Cheese 2This month’s Bliss Tip is about relieving yourself of thoughts and feelings you have withheld that cause you discomfort and pain or thoughts you shy away from because you are worried what others will think.

I’m daring you to be more authentic and speak what is in your heart. Consider this month’s Bliss Tip like a game of  ‘This is what I’ve always wanted to say out loud’!!!

There is such relief  and freedom when you say what is on your mind and it doesn’t matter who you say it too.  I was recently at a Team Building Transformational workshop and we had to do a similar exercise with a partner in the room, someone we didn’t know… I was so surprised and moved what we shared and the feeling was liberating… I DARE YOU TO DO THE SAME.

Find a person who will actively listen to you (and not give feedback or judgement) and genuinely support and be present for you and sit opposite them and share what is on your mind… It could be anything, let me give you an example:

“I really want to share how much I want to change the world, I feel like it’s my destiny and I’ve known this all my life, since I was a little girl an it makes me feel special”

“I really feel upset and rejected when you(or any other person) treat me poorly and I would really like you to stop as I feel I may leave if you don’t”

“I want to say that I love you so much, I think about you every waking moment and feel if we were together we could conquer the world of love, romance and relationship together, forever”

OK so you get the general idea… It doesn’t have to be with the person who it’s directed at and it doesn’t have to be about another person either.. It could simply be something you have wanted to share with another caring person.

WHY do this? Because relief is essential if you want to grow, sharing is essential if you want to grow, authenticity and being real are character traits worthy of developing if you want to grow, feeling free to be yourself is the result of growth… TRY it and please share with me your success stories, I’m so keen to hear about you.

Blissfully yours,

Janelle Manton (C) All Rights Reserved

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